So….after much consideration and research I’ve decided to have a go at the master cleanse (http://themastercleanse.org/).
Today is day 1. So far, nothing of any real interest is happening – not particularly missing food, been for a 6.5km run with a mate, it’s all relatively normal for me. The salt wash this morning was hard work, as expected it tasted horrid!
I’m managing to keep myself focused on other aspects of my life so not really spending any time thinking about food. (aside from now of course!). Today I weighed in at 17.6 stone, heavy! We’ll keep an eye on that.
I’d day, so far so good.